A safe place for anxious moments
Anxiety doesn't feel the same every day. Some days you want to journal. Some days a breathing exercise helps. And some days, even that feels like too much.
kakoon meets you where you are, with simple ways to make the next few minutes a little easier.
what's inside
Support that adapts to you
No two anxious moments feel the same. kakoon suggests different kinds of support depending on how you're feeling and how much you can do.
Check in
Tell kakoon how you're feeling in under a minute. It suggests one small next step instead of making you choose from dozens of options.
Calming activities
Breathing, grounding, and guided imagery, narrated so you can close your eyes and follow along.
Just rest
Some days even an exercise feels like effort. Just rest doesn't ask you to do anything. Stay for a minute, listen, or simply let the moment pass.
Play
Tactile fidget games for when your hands need something to do while your mind settles.
a note from the founder
I built kakoon because the apps that were supposed to calm me down often asked me to do more. Choose an exercise. Complete a session. Build a streak. Anxiety already feels overwhelming. The app helping you shouldn't.
good to know
Just in case you're curious
Is kakoon free?
Yes. kakoon is completely free. No subscription, no in-app purchases, and no ads.
Do I need an account?
No. You can start right away as a guest. A free account is optional and keeps your check-ins and notes safe across devices and on a new phone.
Is my data private?
Yes. Your entries are encrypted, never sold or shared, and there is no tracking or analytics. You can export everything, or delete all of it, at any time.
Is kakoon therapy or medical care?
No. kakoon is a self-help tool, not therapy, diagnosis, or treatment, and not a crisis service. It works best alongside real support.
Does it work offline?
Yes. kakoon keeps a copy on your device so it works without a connection, and syncs when you are back online.
What devices does it run on?
Android to start, coming soon to Google Play.
your privacy
Yours, and only yours
No ads. No tracking. Your reflections are never sold or shared, and you can export everything, or delete all of it, at any time.
Read the privacy policyyou're not alone
If you need help right now
kakoon is self-help, not a crisis service. These lines are free, confidential, and open to anyone.
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Emergency
If you are in immediate danger
Call your local emergency number
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India
Vandrevala Foundation
Call 1860 2662 345 -
India
KIRAN Mental Health Helpline
Call 1800-599-0019 -
US & Canada
988 Suicide & Crisis Lifeline
Call or text 988 -
UK & Ireland
Samaritans
Call 116 123 -
Anywhere
Find a helpline near you
findahelpline.com
Ready when you are
No sign-up to get through, nothing to keep up with. Come as you are. Stay as long as you need.
Coming soon on Google Play